Apps › Habit Tracker - Hibitsumi

Is there a habit tracker that lets me log why I missed a day and review those reasons each month?

Habit Tracker - Hibitsumi lets you log why you missed a day with a tap: Didn't have time, Forgot, Felt unwell, Wasn't in the mood, Plans changed, Too hard, or Other (choose as many as apply). You can add a note for that day, too.

Each habit's page gathers that month's missed-day reasons in Reasons for Misses, counted by reason. Turn on Reasons for Misses in Section Display Settings, and you can review your missed-day reasons each month in the monthly review, too: how often each reason came up, and which reasons come up most for each habit. The yearly review shows the year's totals. It's all free.

Seeing why a habit didn't stick makes it a record to help you do better next time, not to blame yourself. When a habit has 3 or more missed-day reasons in a month, iPhones that support Apple Intelligence suggest ideas to try, processed on the device.

Reasons for Misses in the monthly review: a chart counting each missed-day reason, with reasons by habit below it

How to do it

  1. Add the habits you want to keep, and tap the square on days you did it.

    The habit list, with today's squares checked
  2. On a day you missed, touch and hold that day's square and choose Note & Miss Reasons.

  3. Tap to log why you missed (as many reasons as apply), and add a note if you like.

    The screen for logging why you missed a day, with buttons like Didn't have time, Forgot, and Felt unwell, and a note field
  4. A habit's page lists that month's notes and missed-day reasons, and Reasons for Misses counts each reason.

    A habit's page, with daily notes and reasons, and that month's Reasons for Misses below
  5. To review your missed-day reasons each month, turn on Reasons for Misses and Reasons by Habit in Section Display Settings. The monthly review then shows how often each reason came up and which reasons come up most for each habit; the yearly review shows the year's totals.

    Reasons for Misses in the yearly review: the year's count for each reason, and reasons by habit
  6. Once you see why, adjust the time of day, the weekdays, or your target. On days you rest because you're unwell or traveling, a Rest Pass you've earned is used automatically, so your streak doesn't break.

What's free

Habit Tracker - Hibitsumi View on the App Store App details

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